social anxiety

social anxiety

The differences in shyness and social anxiety – Explanation

We are all familiar with social anxiety, having known at some point in our lives. That anxiety, apprehension, fear and nervousness we feel about an social context, a situation in which we are exposed to a number of people.

Social anxiety is different types and intensities. If some people are afraid of public speaking, others are just a little, an emotion that manifests itself as excessive sweating or blushing. Shy people can not avoid crowds altogether because they feel that people view negatively.

Cons Shyness Social anxiety

Young Children often hide behind their parents when approached by strangers. Usually above this trend. Some people, however, timidity grow, which could be social anxiety. Factors such as environment and education to determine the time spent by a child to overcome this shyness.

Ultimately, many people with social anxiety and learn to really enjoy be in the midst of a social gathering. Although this could be social butterfly, they do not hesitate to mix in a crowd.

But some people are never able to overcome social anxiety. They suffer from what is commonly known as anxiety disorder social phobia or social. These people need professional help.

The difference between shyness and social anxiety

It is sometimes difficult to determine the line of demarcation between social anxiety and shyness. Normally, timidity door with age. It is commonly accepted that the modes of shyness and social behavioral characteristics are hereditary, some people think it is acquired. Timidity does not allow some of us to enjoy being with strangers, while others develop in the partnership, especially foreigners.

Instead, anxiety, worsens over time socially. Not only can lead to extreme anxiety, but also the inability to interact with other human beings. People with social anxiety feel constantly monitored and that their behavior is analyzed contiuously. While in some cases, this may be true, people with social anxiety often have an exaggerated idea the attention they received social. There are statistics that show that over 13% of Americans suffer from social anxiety to a time in their lives.

Trembling, hot flashes, sweating, palpitations, stuttering, and nausea are common symptoms of anxiety social. Extreme cases of social anxiety may also suffer from panic attacks.

People who suffer from social anxiety may greatly benefit from psychotherapy, it may be individual or group therapy. When used in combination with cognitive-behavioral any therapy can work wonders.

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ADHD can cause people to stop fidgeting and social anxiety are always in public?

If someone has an anxiety disorder social and AD (H), and generally restless and constantly in motion, while only could his fear of being criticized for his movements, so as in the other cause prescencia be fixed or "frozen"?

I certainly could. ADHD is not a distinct disorder, some people may have less than others and some may have tendencies, etc. In other words, it has dimension. Social anxiety is the same. So it only a question of who is stronger and how this person reacts when nervous. Some people closed, others are anxious and nervous. You not believe that people with ADHD are categorically different from that of normal people, it's just a difference of degree.