severe panic disorder

severe panic disorder

I finally had to admit that I have severe PTSD and panic disorder. How do I do?

Is the point where I can not longer denies. My heart wants to burst from my chest at the slightest breath of stress. It is overwhelming, and totally beyond my control. I had to put my whole life Meanwhile, it's as if I had suffered a disabling injury, but I do not know how long the payback period will be or whether it can be healed. Anyone who has experienced this, please share. Anyone who has something useful to contribute, please share. Everything moves Online can get angry. Wake up at once? Really? Why?

Hey, well done for admitting to himself (and Internet) It's hard to see you. The best thing you can do is see a psychiatrist .. and will sound stupid but make sure you get up at the same time every morning Edit. _. He helped me more than anything to depression: It just gives the routine. When you work / school (as I suppose it's his injury debilitating) is so easy to fall into staying until it is exhausted, at bottom, then lost unconscious for 10 hours I done for half a year before I realized how much worse than I did