panic attacks loss of appetite

panic attacks loss of appetite

What to expect after a heart attack

When someone suffers a heart attack, you can transform your world backwards. Despite a heart attack always raises challenges, keep in mind that every heart attack is different. The symptoms vary, different causes, and treatment depends on many factors. There is no timetable for recovery and the patient may experience all, some or none of the following questions.

Weakness, fatigue and difficulty breathing

What to Expect:

Almost all patients recovering from a heart attack will be a weakness, fatigue and difficulty breathing.

What you can do:

° As soon as you get the doctor is good, encourage the patient to move. Just out of bed, bath, dress and can be exhausting at first. In the first week, beginning to walk five minutes, five times a day. Although this does not seem to be a great activity for you, it can be very difficult for him. Recognize you have a difficult time and encourages him to continue. After a few days you should notice a significant reduction in fatigue, shortness of breath.

• Be patient and encourage him to do the same. He just went through a major event and you should expect your recovery to both take time.

· In a few weeks, should be able to begin an exercise program changed. If you have always been relatively sedentary, which are resistant to this idea. You can motivate yourself to exercise by helping to establish clear goals, realistic exercise with him, keep a journal of your progress, moving first thing in the morning and help you find exercises you like doing.

• Recognize that not everything depends on you. You can encourage her to exercise, but finally proceeding to decide that you want to do.

Leg swelling

What to Expect:

Leg swelling is common, especially after bypass. If the surgeon removes the veins of the legs the patient for use as a bypass, the fluid can accumulate in the ankles and calves. Swelling can be very uncomfortable and even painful.

What you can do:

• While resting in the bed or couch, place several pillows under your legs to raise your feet above your heart. To do this, during 1:00 to 1:00, at least three times a day.

· Encourage walking as much as possible. Even short breaks around the house or yard can promote circulation.

· Support stockings may reduce inflammation. You can buy any any medical supply store and some pharmacies.

• If the leg while significant worsening swelling, notify your doctor immediately. The accumulation of fluid in the lower extremities is also a symptom of heart failure.
Abnormal heart rhythms and palpitations

What you can expect:

After a heart attack, a patient may develop a slow or irregular heartbeat, or may be at risk of developing one. abnormal heart rhythm may improve as the healing of heart muscle, or may be permanent.

What you can do:

Palpitations • are the most common symptom of arrhythmia. If the patient experiences palpitations, tell your doctor immediately if treatment is necessary.

• Do not panic. Palpitations may result from an excess of caffeine, tobacco, snuff, cons and even some medicines, such as colds and coughs. Stress can also be a culprit – and the person you are caring lived a very stressful experience.

· Learn CPR. Some arrhythmias occur as heart failure, when the heart stops suddenly pumping. Applying CPR quickly, can keep the patient alive until emergency equipment arrives doctor. First Course Treatments are available in almost all cities in the United States. Ask your doctor or nurse for information, or contact your local office American Heart Association or American Red Cross.

Congestive heart failure

What to Expect:

In some cases, a heart attack can damage the heart muscle at a time that can not be completely restored. If a patient's heart can not pump blood properly, you may experience shortness of breath, edema (fluid accumulation), and cough. In some cases, heart failure can improve healing of heart muscle, but more often the condition is stable.

What you can do:

• Do not panic. Although the term "heart failure" may sound like a death sentence, which means that the heart is not pumping enough to effectively monitor the needs of the organization. But with proper treatment and lifestyle changes of life, people with heart failure can lead relatively active for many years.

• Talk to your doctor about any change in lifestyle of living. The person you are caring for should limit your intake of salt, fluids, and alcohol, light exercise, and smoking cessation.

• Discuss medications doctor. Several drugs are useful in the treatment of heart failure. Among other drugs, the doctor may prescribe diuretics and / or aldosterone blockade in reducing the accumulation liquid, using the digital heart contract more forcefully, or ACE inhibitors to make it easier for the heart to pump.

Anger and anxiety

What to Expect:

It is normal to feel anger and fear after a heart attack. A patient may be frustrated that can no longer perform tasks that once were easy for him. You may feel anxious and worried, they will have another crisis heart. May also feel depressed.

What you can do:

· Let talk about your fears. Do not brush off their concerns, keep their repressed feelings that you feel bad. While it is difficult for you to hear their concerns, help you find a group of support or an online community.

Encourage · a newspaper. Sometimes just writing about the negative feelings may be disabled.

• Do not forget about him – and yourself – that your anger and anxiety are more likely to be temporary. As healing progresses, you may feel more like himself again.

° Encourage him to return to a normal operations as soon as possible.

Dress Early morning, leave home and walk, and the resumption of leisure and social activities are all excellent strategies to reduce fear and anxiety.

• If anger and anxiety continued over four weeks, consult your doctor. The doctor can arrange advice or treatment for depression.

Depression

What to Expect:

Depression is one of emotions most often people who have had a heart attack – even if it has never been so depressed. One in three patients reporting feelings of anxiety or depression after a heart attack or heart surgery. Sometimes it takes time for symptoms of depression, it may be some time consequences of prior heart attack a patient really sink in. He felt that his life is over or never the same, or he may feel the recovery process takes too long.

What you can do:

· Watch these warning signs of depression: frequent episodes of crying, feelings of hopelessness or worthlessness, loss of appetite or increased appetite, sleeping too much or not enough, the increase of restlessness and nervousness, loss of interest in life, expressing thoughts of death or suicide.

· Notify your doctor if you think that your dependent is depressed because it is a serious problem that requires evaluation and treatment.

· Help him be physically active as possible. Talk to your doctor and rehabilitation team about what exercises are appropriate.

· Structure of the day around activities that give pleasure to the patients and sense of purpose. For example, meet friends for lunch or enjoy a walk in the center Commercial.

• Try to stay positive and optimistic, but not to encourage unrealistic expectations realistic. Instead of saying: "He walked again in no time, you might say: "If we walk together every day, you will notice that gets much easier. "

Decreased mental function

What to Expect:

After a heart attack a patient may not seem like mental acuity than in the past. A heart attack can seriously stress the whole body, including the brain. Bypass surgery also was associated with cognitive impairments, but recent studies have called question this finding.

What you can do:

May demonstrate the time for patients to recover. Change of duties mental are most likely temporary. Do not count on him to perform stressful mental tasks such as balancing your checkbook, in the first weeks of recovery.

Talk to the doctor. Certain medications, including beta-blockers can decrease mental function. Its possible that you may prescribe another drug.
Sleep Disorders

What to Expect:

Sleep disorders are common during recovery from a heart attack. A patient may experience insomnia or fragmented sleep due to discomfort, stress, and a change in routine. But the rest is an essential element of recovery, so the more you can help get a good night, the better.
What you do:

Minimize the pain and discomfort at night. Arrange your pillows to help you find the most comfortable position for sleeping. Ask your doctor if the patient can take painkillers such as aspirin or ibuprofen 30 minutes before bedtime.

· Keep busy to keep your nap too much during the day, but try not to let too tired.

• The elimination of caffeine in the past years of late night.

Play · music relaxing.

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What to expect after a heart attack

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Your family doctor speak and wonder why they are there and how you feel. Please be honest with him about all the problems you listed here. You need help and support will be more effective if the physician understands the gravity and nature of the symptoms you experience. If your doctor does not feel qualified to help these issues, he or she can get health care mental question. According to the assessments your doctor, they will decide if you need advice, medication or a combination of both. Do not afraid of the medication because it can help a lot – will be the advice. You did the right thing by speaking with your advisor, but try to be more open with the doctor (and hopefully, with your parents, too). You're at a time when I should be enjoying life – spending time with friends and learn a lot useful things in school. Do not let these problems prevent you from having fun.