panic attack quiz

panic attack quiz

The meridians are balanced Quiz?

You feel energized, inspired, motivated, creative and full of hope?

If not, then perhaps you suffer from an imbalance of chi energy meridians.

If you've read my article " Meridian – The energy networks, health and vitality href = "http://www.chiyolife.com.au/chi-articles/Meridians.pdf" target = "_blank"> and you know what are the major meridians to determine their condition health.

Unlike Western medicine, Chinese medicine focuses on specific types of imbalance Chi – the discord in the energy channels or meridians. If an imbalance in one meridian Chi is not treated, cause an imbalance internally. Therefore important to locate and correct these imbalances before Chi that result in disease.

The following test gives you an early opportunity determine if your meridians are balanced.

As each meridian is associated with one of the five elements (earth, fire, water, metal or wood), then an imbalance in a corresponding element to an imbalance of the meridians. Your responses to the brief questionnaire gives valuable information on what Meridian has to work to improve their well-being.

- The spleen and stomach meridians of the Earth
* Easily and more interested in the question-
* Payment by change and tend to feel overwhelmed by the details
* Desire sweets
* The imbalance of appetite, whether large or lack of appetite
* The hiccups, belching, nausea, indigestion or vomiting

Fuego – heart, small intestine, pericardium and triple warmer meridian
Extreme anxiety or emotional distress * the lack of joy
* Feelings of helplessness
* Mental confusion or indecision
* Palpitations or panic attacks
* Vivid dreams, restless sleep, insomnia and nightmares

Water – the kidneys and the bladder meridian
Cystitis * Urinary frequent bladder infections
libido * constant fatigue, lethargy, low
* Fear and phobias, shyness and lack of confidence
* Learning difficulties, poor memory retrieval, development slow
* Hair graying premature hair loss, thinning hair, just discharge, dullness

- From the lung and intestine metal zone
* 3:00 after
* Constipation
* Dry skin, psoriasis or eczema
* Feeling inspired, caught or despair
* Frequent colds and infections, low immunity

Wood – the liver and gallbladder meridian biliary
* Difficulty digesting fatty foods, allergies and low alcohol tolerance
* The frustration, anger, aggression, stress and extreme irritability
* In the absence of direction in life
* Headache, nausea and headache
* Weakness of sight, pain and fatigue, dry eyes and eye-spots

Once they reach their score, the element which has the highest score represents the meridians to be the first act. With the construction of direct and chi flow in the affected meridian / S that you improve your physical and mental health and reduce the risk of disease.

About the Author

Rosanna Commisso has been practicing yoga for over 25 years. She studied both Hatha and Ki Yoga. In addition to her love of yoga, Rosanna brings with her over 20 years experience working in both the traditional and alternative health sectors as a hospital pharmacist, counsellor and natural health educator. Rosanna developed ChiYo after being diagnosed with CFS and adrenal fatigue and wanting to find a form of exercise that would help heal, revive, energise and calm her body. Her goal was to create a class that would benefit anyone looking for a restorative practice.

Anyone reading these books at all?

for anxiety …. Panic panic panic contest Away Solution, etc. bought one and not really help me.did never buy one and I love it engages their problems? If yes, what advice can you give me? Thank you

I anxiety for null and heal me, that's what therapy is back, but it helped.