panic attack and pregnancy

panic attack and pregnancy

/ Anxiety panic attacks in early pregnancy?

Yesterday I went to a clinic and GI eight weeks of pregnancy must Despite set up an appointment. In an office different doctors who pays my insurance:) About two days ago put me in a very stressful and I began to feel as if I had a panic attack, my body started icing my whole body trembled as if he was cold, My heart began to beat quickly and began to pain in my lower abdomen and lower back, but no sign of a miscarriage. Since then, I always feel that I keep anxiety / anxiety attack time of several during the day and I also I can not sleep. Back and lower abdominal pain were constant since. Then the panic / anxiety attack make me lose the baby? And did anyone any idea why my lower back is pain So if the beginning of pregnancy?

In fact, I have Panic disorder is not easy to produce, especially during pregnancy. I am drugs, but a very low dose. It is always best to try to recover from a stressful situation (for example, if you and your partner have a fight, find a quiet place and focus on your breathing). A couple of things I do when I have a panic attack is: 1.) I close eyes, breathe deeply through your nose and exhale through the mouth. Two.) Lie on your back (on the ground is best) and breathe deeply. 3.) Drink a glass of water cold (it actually slows your heart if your heart beat faster). The best thing to do is talk to your doctor, ask for advice on how to manage crises before prescription drugs. Panic attacks are not necessarily make you lose the baby, but can cause your blood pressure rises, which is not good for you or your baby. Hope this helps and good luck to you!