cause of anxiety attack

cause of anxiety attack

There are many causes of anxiety attacks, ranging from medical issues to external stimuli, mental or emotional. These causes are many and varied, and if you suffer from anxiety attacks, it is imperative that you find what is the cause.

1 – causes hereditary

First, she may blame heredity. Anxiety has been found in some families, resulting many professionals to conclude that the trait can be found in the human genome. In addition, studies of genetically identical twins have shown that sometimes one twin will experience panic attacks, while the other does not. Another way that anxiety attacks can be inherited by a worldview is too conservative given by the parents of a patient and the cumulative stress it causes.

2 – causes biological

There are also many biological causes for anxiety attacks, such as disorders of the inner ear (labyrinthitis) hyperthyroidism, hyperventilation syndrome, hypoglycemia, prolapse of the mitral valve (heart disease), pheochromocytoma (tumor of the gland adrenal), and Wilson's disease (a genetic disease). Even a B vitamin deficiency caused by a parasitic infection or had a poor diet can also cause anxiety attacks.

3 – Mental and Emotional Causes

Of mental or emotional problems can also trigger anxiety attacks. They include generalized anxiety disorder, obsessive compulsive disorder (OCD), phobias, trouble posttraumatic stress disorder (PTSD), significant personal loss (including loss of a romantic partner), major changes of life, "What if" thinking, lack of assertiveness, withheld feelings, mistaken beliefs, and avoidance of the Association or the anxiety about situations or surroundings.

4 – Pharmalogical / Drug Cases

Cause pharmacological drugs or amphetamines, alcohol, marijuana (psilocybin, a hallucinogen found in certain mushrooms), side effects of drugs like Ritalin or antidepressants (especially at the beginning or end user), and stimulants such as caffeine or nicotine. Some of those who suffer from anxiety attacks to develop a fear Irrational certain drugs, which can lead to anxiety attacks if taken, which is a purely psychosomatic effect similar to placebo have shown that they produce.

As everyone can see, there are many causes of anxiety attacks, most of which are completely beyond your control, whether you sleep. The good news is that you can do something. The first thing to understand is that nobody's fault. Anxiety attacks are simply not asked, and not necessarily something you talk. If you find that your anxiety attacks are caused by something external, it is easy to solve, the problem can be solved easily. If it is caused by lifestyle, such as marijuana or alcohol, there are alternatives available. If it is something that is more ephemeral, their mental health professional can advise you and / or prescribe medication to help you cope with your anxiety attacks.

Conclusion

Do not blame yourself or immediately simply believe that there is something wrong with you if you have anxiety attacks. If you look hard enough, will probably be able to discover what is the cause. In many cases, the cause of anxiety attacks can be quickly discerned and dealt with by counseling, medication or self-help.

About the Author:

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Article Source: ArticlesBase.com – Causes of Anxiety Attacks- What You Must Know To Beat Anxiety

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